Getting Started

Q: How do I get started with CrossFit?

A: Please give us a call at 503-968-6400 or send an e-mail to info@osdnf.com and set up a time to come down and try a class. We will discuss you fitness goals and experience, and tailor a plan for you. We have a start up special that’s $199 for two months of unlimited classes and a Free T-shirt. That gives you our best rate, and also gives you enough time to see the results CrossFit will produce for you.