Schedule

2011 Holiday Schedule:
No Afternoon Classes Fri. 12/23/11 &12/30/11. No Classes 12/24-26/11, 12/31/11 and 01/02/11.

Schedule is subject to change,  and may vary during holidays, please call 503-968-6400, before visiting.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM CrossFit
6:00-7:00AM
CrossFit
6:00-7:00AM
CrossFit
6:00-7:00AM
CrossFit
6:00-7:00AM
Closed
9:00 AM CrossFit
9:00-10:00AM
CrossFit
9:00-10:00AM
CrossFit
9:00-10:00AM
CrossFit
9:00-10:00AM
CrossFit
9:00-10:00AM
9:30 AM CrossFit
9:30-10:30AM
10:00 AM 10:30 Krav Intro
11:00 AM Krav Maga Lvl 1 11:00-11:45AM
12:00 PM
4:00 PM
4:30 PM CrossFit
4:30-5:30PM
CrossFit
4:30-5:30PM
CrossFit
4:30-5:30PM
5:00 PM CrossFit
5:15-6:15
CrossFit
5:15-6:15
5:30 PM Kids Karate
5:30- 6:15PM
Kids Karate
5:30- 6:15
CrossFit
5:30-6:30PM
6:15 PM CrossFit
6:15-7:15PM
CrossFit
6:15-7:15PM
CrossFit
6:15-7:15PM
CrossFit
6:15-7:15PM
7:15 PM Krav Maga Level 1
7:15-8:00PM
Krav Maga Level 1
7:15-8:00PM
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