Posts Tagged ‘V-ups’

Mon. 11/21/2011 WOD

Posted: November 19, 2011 in CrossFit
Tags: , , ,
Kettlebell Meltdown 300 Workout
For Time:
25 V-ups
50 Snatches
25 Push Ups
50 KB Swings
50 Burpees
50 Clean & Press
50 Mountain Climbers
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